Author: Kate Higham

Have you ever felt nervous about discussing sexual health or struggled to find a healthcare provider who understands your needs? You’re not alone. Sexual health is a crucial part of overall well-being, especially for the LGBTQIA+ community, which often faces unique challenges in accessing healthcare. In fact, did you know that 30% of LGBTQIA+ individuals have canceled or missed healthcare appointments due to cost or discrimination? (1). This eye-opening statistic highlights the urgent need for accessible and inclusive sexual health services.

We’re here to help. In this guide, we’ll provide expert tips on preventing STIs, getting tested, and practicing safe sex. Plus, we'll show you how LetsGetChecked makes it easy and confidential to take control of your sexual health right from the comfort of your home.

Understanding sexual health for the LGBTQIA+ community

Sexual health is about more than just preventing STIs; it also involves building healthy sexual health habits and having access to proper healthcare. For the LGBTQIA+ community, this can be especially tough due to stigma, discrimination, and a lack of inclusive healthcare options. According to the "Let's Talk About Health Equity 2024 Report" by LetsGetChecked, over 70% of U.S. adults feel let down by the healthcare system, with marginalized groups, including LGBTQIA+ individuals, facing significant disparities (2). This highlights the urgent need for healthcare solutions that address the community's unique needs.

Barriers to sexual health also include misinformation and a lack of resources. Many LGBTQIA+ individuals don't receive comprehensive sexual education that covers their specific needs, leaving gaps in knowledge about safe sex practices and STI prevention. Additionally, healthcare providers might not always be trained to offer affirming and non-judgmental care to LGBTQIA+ patients, making these challenges even more difficult to overcome.

Related article: Can You Get STDs From Oral Sex? Four Infections That Can Spread Through Oral Sex

Tips for safeguarding your sexual health

Maintaining sexual health is crucial for everyone, but it is especially important for the LGBTQIA+ community due to unique risks and barriers. Here are some essential tips to help you stay safe and healthy:

Regular STI Testing

Regular STI testing is crucial for anyone sexually active, especially within the LGBTQIA+ community, which may face higher risks. The Centers for Disease Control and Prevention (CDC) recommends that sexually active gay, bisexual, and other men who have sex with men get tested for STIs, including HIV, at least once a year. Testing every 3 to 6 months is advised for anyone who has multiple or anonymous sexual partners (3). Regular testing helps catch infections early, making them easier to treat and lowering the risk of passing them on to others.

PrEP and PEP for HIV Prevention

Pre-exposure prophylaxis (PrEP) and post-exposure prophylaxis (PEP) are highly effective ways to prevent HIV transmission. PrEP can be taken in pill or injection form as advised by your healthcare provider. When used consistently it is highly effective at lowering the risk of HIV (4). PEP is a short-term treatment taken after potential exposure to HIV and must be started within 72 hours to be effective. The sooner you start taking PEP, the better. Both PrEP and PEP are essential tools in the fight against HIV.

Safe Sex Practices

Practicing safe sex is essential to reduce the risk of STIs. Always use condoms or dental dams during vaginal, anal, and oral sex to lower the chances of infection. Additionally, using water-based or silicone-based lubricants can prevent condom breakage and make sex more comfortable and enjoyable.

Communication with Partners

Open and honest communication with your sexual partners about STI status, testing history, and safe sex practices is key to maintaining sexual health. Discussing mutual consent and boundaries helps build trust and ensure a healthier sexual relationship. Remember, talking about sexual health should be a regular part of your conversations.

Vaccinations

Vaccinations can protect you from certain STIs, like human papillomavirus (HPV) and hepatitis A and B. The CDC recommends the HPV vaccine for all adolescents and young adults up to age 26, and it can also benefit some adults up to age 45. Hepatitis A and B vaccines are recommended for people at risk, including men who have sex with men (5). Keeping up-to-date with these vaccinations can prevent serious health problems in the future.

Related article: HIV Symptoms, Testing, and PrEP: An Interview With Trinity K Bonet

How LetsGetChecked supports sexual health

LetsGetChecked offers a convenient, confidential, and inclusive solution for sexual health testing, making it easier for individuals in the LGBTQIA+ community to take control of their health.

  • Easy and confidential testing: LetsGetChecked provides STI testing kits that allow you to collect samples in the privacy of your home. This eliminates the need for visits to a clinic which may cause anxiety and ensures your privacy and comfort. Simply order a test kit online, collect your sample, and return it using the prepaid shipping label. Your results will be available online within a few days.

  • Comprehensive test options: Our range of STI tests covers all major infections, including hepatitis b, syphilis, chlamydia, gonorrhea, and more. We also offer specific tests for hepatitis B and C, and HPV. With LetsGetChecked, you can choose the most relevant tests to your needs and get accurate, reliable results.

  • Expert ongoing support: If you have any questions or concerns about your results, our team of medical professionals is available to provide support and guidance. You can discuss your results with a nurse and receive advice on the next steps, including treatment options and follow-up care.

  • Promoting health equity: LetsGetChecked is committed to promoting health equity by providing accessible healthcare solutions that break down barriers to care. Our services are designed to be affordable and easy to use, ensuring that everyone has the opportunity to take control of their sexual health.

The takeaway

Maintaining sexual health and safety is crucial for the LGBTQIA+ community. By following essential tips for STI prevention, practicing safe sex, and ensuring regular screenings, you can take proactive steps toward a healthier life. LetsGetChecked makes it easy and private to get tested, providing the support and resources you need to stay informed and healthy.

Your health is your right. Take control of your sexual health with LetsGetChecked and ensure you have the information and support you need to thrive.

References

  1. LetsGetChecked “Let’s Talk About Health Equity” 2024 report. Online. letsgetchecked.co.uk/health-equity
  2. LetsGetChecked “Let’s Talk About Health Equity” 2024 report. Online. letsgetchecked.co.uk/health-equity
  3. Centers for Disease Control & Protection (CDCP) “Recommendations for HIV Screening for Gay, Bisexual, and other Men who have sex with men” Online. cdc.gov
  4. Centers for Disease Control & Protection (CDCP) “Pre-Exposure Prophylaxis (PrEP)”. Online. [cdc.gov](https://www.cdc.gov/hiv/risk/prep/index.html#:~:text=Pre-exposure prophylaxis (or PrEP,use by at least 74%25.)
  5. Centers for Disease Control & Protection (CDCP) “HPV Vaccination Recommendations” Online. cdc.gov